Today we spoke about our feelings. Our teachers came into school dressed as a different emotion. We created our very own zones of regulation using the characters from the Inside out film. We spoke about scenarios that might make you feel happy, sad, angry and worried. We then made some sensory bottles to represent each feeling. The children will use the zones to express how they are feeling each day, this will help the children to talk about their feelings using words like ‘happy’, ‘sad’, ‘angry’ or ‘worried’ and learn to understand how others might be feeling, it will also help children to talk with others about how to solve conflicts. #embrace #evolve

Zones of regulation