Year 3 continued their 'Healthy Me' work by looking at some items and deciding if they were a healthier or less healthy choice. They then looked at the food labels to see how much energy you get from different foods and how much salt, fat, sugar and saturates were in them. The key message is that we need to limit the amount of sugary foods we eat every day to stay healthy and keep our bodies in balance. Finally the children had to sort items and guess how much sugar there was in them. They were shocked that an energy drink could have 35g of sugar!!
Healthy vs Less Healthy
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